About Me

I believe that therapy is a space where you don’t have to face life’s hardest moments alone. Together, we can explore the challenges you’re facing, build on your strengths, and find meaningful ways to push forward. For the past 7 years, I have worked in the mental health field, with the last 3 years focused in a therapy setting. Prior to working in a therapist role, I worked for a local non-profit supporting families across Northern Nevada as they navigated life’s challenges. My goal is to always create a supportive and trusting alliance where you feel heard, understood, and empowered.

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In my practice, I take a person-centered approach, drawing from cognitive behavioral therapy, dialectical behavioral skills, interpersonal skills training, and play therapy to meet the unique needs of each client. I strive to create a safe, supportive space where clients can feel vulnerable, express emotions openly, and truly feel heard and seen. I will help walk alongside each individual in their journey, helping them build resilience, self-awareness, and tools for growth.