Finding the right therapist can be difficult. It is not easy to open up about feeling alone, traumatic experiences, or the anxious thoughts about not being or doing “enough”. As your clinician, I will offer you a space where you feel seen and heard. I will partner with you to create a plan where you feel your needs are being met. I aim to assist you with recognizing your own individual strengths and highlighting your resilience. For after all, it takes courage to continue.

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I have worked in a variety of settings including acute care at an inpatient facility, partial hospitalization programs, and as an outpatient therapist serving both adults and adolescents. I have experience working with suicidal ideations, self-injurious behaviors, depression, anxiety, PTSD, and disordered eating behaviors.

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I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Level 1. I look forward to connecting with you on this journey.