No one needs to experience the painful things that happen in life alone. We all need acceptance and compassion. I believe therapy offers this by providing a safe space for processing, exploration, and growth. My goal is to walk alongside you during this journey and offer whatever support I can along the way. I strive to create a nonjudgmental environment where you can deepen self awareness, strengthen your voice, and feel empowered in your healing.

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As a therapist I am passionate about my work with teenagers and adults navigating trauma, relationships, life transitions, and anxieties. One of my focuses is working with individuals that identify as part of the LGBTQ+ community and providing gender affirming care. 

 

My approach is integrative and grounded in evidence based practices. I enjoy incorporating education about mental health conditions, symptoms, and treatments to empower recovery and improve coping skills in my sessions with clients.